Since the Government's decision to close down gyms and leisure centres on 20th March 2020, I am no longer offering mat work classes at Woodley Baptist Church or equipment Pilates at my studio in Sonning.

Instead I will be offering on line Zoom 1:1 or matwork classes to existing and new clients. You will need a PC, iPad or phone with camera and microphone to access the class.

If you have any injuries or conditions or unsure whether a class is the right one for you please contact me so I can make sure it is safe for you to attend before you book a class. If you are a new client to  you will need to fill in an induction questionnaire before you can start a class with me. I will send you this form once you have contacted me.

To book a class, please look at the class list. If you want to join a class please contact me  so I can check availability and your suitability for the class. There are plenty of times available for a Zoom 1:1 class which is ideal if you want to have a class tailored to your needs.

Some housekeeping:

  • I do not have access to any webcam or the camera in your PC/iPad,/phone. Everything is secure.

  • You will need to wear loose clothing.

  • A mat is advisable (the thicker the better. Can be bought from Amazon) and either a theraband of large towel and a yoga block or cushion.

  • A 90cm x 15cm roller is required for the intermediate classes.

 

As it is only me running this venture please be kind and thoughtful and book your class the day before. This will help me plan my next day (when do I go out for basic food shopping, exercise and go and feed my ponies) and give me time to send out the email invitation.

From 10th August I am also offering 1:1s at my studio in Sonning so please contact me to discuss your requirements.

I look forward to meeting you.

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Contact us

49 West Drive,

Sonning,

Berks. RG4 6GE.

T : 0119 9448257

M : 07730 781118

E : deborah@pilates4me.co.uk

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